Mental Health First Aid

Mental Health First Aid Courses

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Mental Health First Aid (MHFA) is an

internationally recognised training course

which teaches people how to spot the

signs and symptoms of mental ill health

and provide help on a first aid basis.

MHFA won’t teach you to be a therapist,

but just like physical first aid, it will teach

you to listen, reassure and respond, even

in a crisis.

Adult MHFA courses are for everyone

aged 16 upwards. Every MHFA course is

delivered by a quality assured instructor

who has attended our Instructor Training

programme accredited by the Royal

Society for Public Health, and is trained

to keep people safe and supported while

they learn.


About RYP Wellbeing

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RYP Wellbeing is available to support your Mental Health First Aid (MHFA) training needs as well as bespoke stress awareness and resilience courses.


we recognise that not all business’s are the same and we work with you to adapt delivery to your specific industry.


we believe that every partnerships starts with a meeting of minds


About Adrian

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Adrian Thomas is the qualified trainer who set up RYP Wellbeing

and quickly realised that helping others improve their own lives, develop resilience to stress and to gain the skills to support those in crisis with mental ill health, was his Ikigai, the thing he now lives for.


Mental Heath First Aid Courses

Mental Health Aware

Half Day Course


  • Define mental health and some mental health issues
  • Understand factors that effect mental health
  • Identify the stigma and discrimination that surround mental health issues
  • Feel more confident starting mental health conversations
  • Be mindful of your own wellbeing


Mental Health Champion

1 Day Course


  • Recognise the signs and symptoms of mental ill health
  • Provide initial Help
  • Guide the person to appropriate help
  • Develop understanding of how you can create and maintain a mentally healthy workplace
  • Be mindful of your own wellbeing


Mental Health First Aid

2 Day Course


  • Recognise the signs and symptoms of mental ill health
  • Provide Initial help
  • Develop understanding of risk factors for mental ill health
  • Guide the person to appropriate help
  • Guide the person to other sources of help
  • Be mindful of your own wellbeing



Youth Mental Health First Aid

2 Day Course


  • Recognise the signs and symptoms of mental ill health
  • Provide Initial help
  • Develop understanding of risk factors for mental ill health
  • Guide the person to appropriate help
  • Guide the person to other sources of help
  • Be mindful of your own wellbeing


Specialist Training

Please get in touch for any Bespoke Training that may be required to meet your needs.


Get In Contact With Adrian


Click the links below to follow RYP on social media

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